Blood Sugar Health

Improving blood sugars naturally with plants.

Education is everything especially when it comes to your body. If you are not educated on your health someone will profit off of it. If you don’t don’t get the supplements read the information below to learn something.

Making sure your blood sugar is our stable or not just for people that have diabetes. It is essential for energy, mood, hormonal balance, appetite etc.  38 million plus people have been diagnosed with diabetes and people with type 1 diabetes make a 5% of this number.   Almost 98 million people have prediabetes and don't even know it.  Type 1 is typically genetic but the vast majority of type 2 (most people have) is based off of lifestyle choices. Even with both of these lifestyle choices can help improve them both. 

Lifestyle choices plays a bigger part than genetics typically.

 But to look at it like this responsibility and accountability is fundamental. 

Lifestyle choices of better mental/emotion health, better eating / drinking practices and exercise should be foundational. Then everything else can be built on top of this.

Throughout time people have been using plants to help improve their blood sugars through regulation by improving and sensitivity, reducing insulin resistance, enhancing glucose uptake, reducing inflammation etc. 

Ingredients - Banaba leaves, gymnema leaf, clove, ginger, licorice root, ceylon cinnamon, black seed, green tea and moringa

Banaba Leaves (Lagerstroemia speciosa)

Have been used throughout Asia for thousands of years to help with diabetes. It contain corosolic acid which mimics insulin and helps glucose into the cells more effectively. 

🔬 Study highlight: Research shows banaba leaf extract can significantly reduce blood sugar and improve lipid profiles in type 2 diabetics. (Liu et al., 2001, Diabetes Research and Clinical Practice)

Gymnema Leaf (Gymnema sylvestre)

Helps reduce sugar cravings by blocking sweet receptors (drinking it with water) and promoting regeneration of pancreatic beta cells.

🔬 Study highlight: Clinical trials show that gymnema can lower fasting blood sugar, HbA1c, and insulin levels in diabetics. (Shanmugasundaram et al., Journal of Ethnopharmacology)

Clove (Syzygium aromaticum)

Contains eugenol which has antioxidant and anti-informatory effects. It also helps improve insulin function in slows carbohydrate digestion. 

🔬 Study highlight: Clove extract was found to improve insulin sensitivity and reduce post-meal glucose spikes. (Kuroda et al., 2012, British Journal of Nutrition)

Ginger (Zingiber officinale)

Helps regulate insulin release, improves glucose uptake and muscle cells, lowers inflammation which reduces insulin versus resistance risk etc.

🔬 Study highlight: A 2015 study found that 2 grams of ginger powder daily significantly reduced fasting blood glucose and HbA1c in people with type 2 diabetes. (Complementary Therapies in Medicine)

Licorice Root (Glycyrrhiza glabra)

Contains amorfeutins a compound that helps with adrenal health and indirectly improved glucose control. The higher the cholesterol levels the higher blood sugar/ insulin levels will be. 

🔬 Study highlight: Research published in Molecular and Cellular Endocrinology confirms its ability to regulate glucose metabolism and prevent insulin resistance.

Ceylon Cinnamon (Cinnamomum verum)

Helps improve insulin receptor sensitivity and glucose metabolism. 

🔬 Study highlight: Several studies show cinnamon can reduce fasting glucose, LDL cholesterol, and triglycerides in type 2 diabetics. (Diabetes Care, Khan et al., 2003)

Black Seed (Nigella sativa)

The main active compound thymoquinone improves insulin sensitivity, reduces inflammation, stabilizes blood sugars etc 

🔬 Study highlight: A meta-analysis in Journal of Ethnopharmacology (2019) showed that black seed supplementation significantly reduced fasting glucose and HbA1c.

Green Tea (Camellia sinensis)

The EGCGs improves fat oxidation, increases insulin sensitivity, improves glucose tolerance etc 

🔬 Study highlight: A study published in The American Journal of Clinical Nutrition found that green tea extract significantly reduced fasting insulin levels and improved glucose control.

Moringa (Moringa oleifera)

Quercetin/chlorogenic acid which slows down carbohydrate absorption that will help with blood sugar control and reduce oxidative stress.

🔬 Study highlight: Studies show moringa can lower post-meal blood sugar levels in people with type 2 diabetes and prediabetes. (Ndong et al., Journal of Clinical Biochemistry and Nutrition)

To get maximum benefits from supplements eating/ drinking better is mandatory. Example: 1.5 pound high calorie/ low nutrient meal is always heavier than grams of low calorie/ high nutrient supplements.

“These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”