Cholesterol Health

$32.00

Natural way to lower your cholesterol with plants.

Education is everything especially when it comes to your body. If you are not educated on your health someone will profit off of it. So even if you don’t don’t get the supplements read the information below to learn something.

High cholesterol is a growing concern worldwide especially LDL cholesterol increasing the risk of the #1 cause of death cardiovascular disease (which includes heart attack/ stroke), bad circulation/blood flow, narrows arteries, increasing risk of chronic kidney disease (CDK)

Before I go anywhere cholesterol is absolute essential for the body. It helps build cells, makes hormones such as cortisol/estrogen/testosterone, produces vitamin D, Make bile cover 60% of the brain, component of cell membranes etc. It is so essential  to health the liver actually makes it. The excess cholesterol is what the problem is. Which can be caused by chronic stress, smoking anything, certain medications, pregnancy, rapid weight loss etc. As long as you are putting in work to decrease LDL cholesterol from accumulating you will be in a good place. Instead of reaching for the statins reach in mother's nature's cabinet to help your health out. 

Ingredients - Amla fruit, milk thistle, nettle leaf, dandelion root, ginger, black seed, rosemary, peppermint leaf, catnip, moringa, mullein, black pepper, sea moss and kelp.

1. Amla Fruit (Indian Gooseberry)

Amla is high in vitamin C, polyphenols, flavonoids etc that help improve cholesterol levels. 

Scientific Backing:

2. Milk Thistle

The silymarin in milk thistle helps manage cholesterol synthesis and breakdown.

Scientific Backing:

  • The active compound silymarin enhances liver detox pathways, improving bile production and cholesterol metabolism.

  • A meta-analysis in Phytotherapy Research showed milk thistle reduced total cholesterol and LDL in patients with metabolic conditions.

3. Nettle Leaf

Nettle leaf is rich in minerals and compounds that reduce inflammation and support blood vessel health.

Scientific Backing:

  • A study in Clinical Laboratory found nettle extract reduced total cholesterol, triglycerides, and LDL, while improving HDL levels.

  • Its anti-inflammatory effect may prevent vascular damage from high cholesterol.

4. Dandelion Root

Dandelion root helps with fat metabolism and liver detox. 

Scientific Backing:

  • Research in International Journal of Molecular Sciences shows dandelion extract promotes bile secretion and cholesterol breakdown, aiding in fat digestion.

  • Its high fiber content can also help lower cholesterol absorption in the intestines.

5. Ginger

Ginger reduces inflammation, boost antioxidant levels, lowers cholesterol levels etc. 

Scientific Backing:

  • A 2018 study in Phytomedicine showed ginger supplementation significantly reduced LDL and triglycerides while increasing HDL.

  • Gingerol, its active compound, improves lipid metabolism and reduces oxidative stress.

6. Black Seed (Nigella sativa)

The main active compound Thymoquinone has a significant effect on overall cholesterol. 

Scientific Backing:

  • Clinical trials show black seed reduces LDL, triglycerides, and total cholesterol, while increasing HDL.

  • It also improves glucose metabolism, which is closely tied to cholesterol levels.

7. Rosemary

Carnosic acid and other antioxidants improve fat metabolism and circulation. 

🔬 Scientific Backing:

  • Studies in Journal of Medicinal Food found rosemary extract lowers plasma cholesterol and liver fat.

  • Its compounds also reduce inflammation in blood vessels.

8. Peppermint Leaf

Peppermint regulates bile and cholesterol processing.

Scientific Backing:

  • Research suggests it improves bile flow and fat digestion, aiding in lipid management.

  • Its relaxing effects may also reduce vascular tension.

9. Catnip

Catnip reduces stress / inflammation which can lower cholesterol and boost circulation. 

Scientific Backing:

  • Contains nepetalactone, which has anti-inflammatory effects.

10. Moringa

The plant sterols and polyphenols are great for helping cholesterol. 

Scientific Backing:

  • Studies in the Journal of Ethnopharmacology found moringa reduced LDL and total cholesterol in both animals and humans.

  • Its antioxidants also protect heart tissue from damage.

11. Mullein

Helps lung health which indirectly helps with detoxifying compounds that deal with cholesterol levels. 

Scientific Backing:

  • Though more research is needed on cholesterol directly, mullein helps remove toxins and soothe inflammation, reducing oxidative stress on vessels.

12. Black Pepper

The piperine helps increase bioavailability of nutrients / others which will help with cholesterol levels.

Scientific Backing:

  • Piperine enhances absorption of curcumin, gingerols, and silymarin—key cholesterol-supporting compounds.

  • It also has mild cholesterol-lowering properties itself.

13. Sea Moss

Sea moss is rich in alginates, which bind to fats and cholesterol in the digestive tract, helping eliminate them.

Scientific Backing:

  • Supports thyroid function, which regulates lipid metabolism.

14. Kelp

Fucoxanthin is a carotenoid has been shown to reduce cholesterol and body fat in studies published in Nutrition & Metabolism.

Scientific Backing:

  • Kelp also enhances fat-burning and may lower triglycerides.


People who shouldn't take this our individuals on diabetes / blood thinners meds, going into surgery, bleeding disorders, hemochromatosis, hormone sensitive cancers, pregnant, kidney disease, gallstones / bile duct obstruction, has acid reflux, and taking diuretic medication, blood pressure meds, immune suppressing meds, seizures etc

To get maximum benefits from supplements eating/ drinking better is mandatory. Example: 1.5 pound high calorie/ low nutrient meal is always heavier than grams of low calorie/ high nutrient supplements.

“These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”

Natural way to lower your cholesterol with plants.

Education is everything especially when it comes to your body. If you are not educated on your health someone will profit off of it. So even if you don’t don’t get the supplements read the information below to learn something.

High cholesterol is a growing concern worldwide especially LDL cholesterol increasing the risk of the #1 cause of death cardiovascular disease (which includes heart attack/ stroke), bad circulation/blood flow, narrows arteries, increasing risk of chronic kidney disease (CDK)

Before I go anywhere cholesterol is absolute essential for the body. It helps build cells, makes hormones such as cortisol/estrogen/testosterone, produces vitamin D, Make bile cover 60% of the brain, component of cell membranes etc. It is so essential  to health the liver actually makes it. The excess cholesterol is what the problem is. Which can be caused by chronic stress, smoking anything, certain medications, pregnancy, rapid weight loss etc. As long as you are putting in work to decrease LDL cholesterol from accumulating you will be in a good place. Instead of reaching for the statins reach in mother's nature's cabinet to help your health out. 

Ingredients - Amla fruit, milk thistle, nettle leaf, dandelion root, ginger, black seed, rosemary, peppermint leaf, catnip, moringa, mullein, black pepper, sea moss and kelp.

1. Amla Fruit (Indian Gooseberry)

Amla is high in vitamin C, polyphenols, flavonoids etc that help improve cholesterol levels. 

Scientific Backing:

2. Milk Thistle

The silymarin in milk thistle helps manage cholesterol synthesis and breakdown.

Scientific Backing:

  • The active compound silymarin enhances liver detox pathways, improving bile production and cholesterol metabolism.

  • A meta-analysis in Phytotherapy Research showed milk thistle reduced total cholesterol and LDL in patients with metabolic conditions.

3. Nettle Leaf

Nettle leaf is rich in minerals and compounds that reduce inflammation and support blood vessel health.

Scientific Backing:

  • A study in Clinical Laboratory found nettle extract reduced total cholesterol, triglycerides, and LDL, while improving HDL levels.

  • Its anti-inflammatory effect may prevent vascular damage from high cholesterol.

4. Dandelion Root

Dandelion root helps with fat metabolism and liver detox. 

Scientific Backing:

  • Research in International Journal of Molecular Sciences shows dandelion extract promotes bile secretion and cholesterol breakdown, aiding in fat digestion.

  • Its high fiber content can also help lower cholesterol absorption in the intestines.

5. Ginger

Ginger reduces inflammation, boost antioxidant levels, lowers cholesterol levels etc. 

Scientific Backing:

  • A 2018 study in Phytomedicine showed ginger supplementation significantly reduced LDL and triglycerides while increasing HDL.

  • Gingerol, its active compound, improves lipid metabolism and reduces oxidative stress.

6. Black Seed (Nigella sativa)

The main active compound Thymoquinone has a significant effect on overall cholesterol. 

Scientific Backing:

  • Clinical trials show black seed reduces LDL, triglycerides, and total cholesterol, while increasing HDL.

  • It also improves glucose metabolism, which is closely tied to cholesterol levels.

7. Rosemary

Carnosic acid and other antioxidants improve fat metabolism and circulation. 

🔬 Scientific Backing:

  • Studies in Journal of Medicinal Food found rosemary extract lowers plasma cholesterol and liver fat.

  • Its compounds also reduce inflammation in blood vessels.

8. Peppermint Leaf

Peppermint regulates bile and cholesterol processing.

Scientific Backing:

  • Research suggests it improves bile flow and fat digestion, aiding in lipid management.

  • Its relaxing effects may also reduce vascular tension.

9. Catnip

Catnip reduces stress / inflammation which can lower cholesterol and boost circulation. 

Scientific Backing:

  • Contains nepetalactone, which has anti-inflammatory effects.

10. Moringa

The plant sterols and polyphenols are great for helping cholesterol. 

Scientific Backing:

  • Studies in the Journal of Ethnopharmacology found moringa reduced LDL and total cholesterol in both animals and humans.

  • Its antioxidants also protect heart tissue from damage.

11. Mullein

Helps lung health which indirectly helps with detoxifying compounds that deal with cholesterol levels. 

Scientific Backing:

  • Though more research is needed on cholesterol directly, mullein helps remove toxins and soothe inflammation, reducing oxidative stress on vessels.

12. Black Pepper

The piperine helps increase bioavailability of nutrients / others which will help with cholesterol levels.

Scientific Backing:

  • Piperine enhances absorption of curcumin, gingerols, and silymarin—key cholesterol-supporting compounds.

  • It also has mild cholesterol-lowering properties itself.

13. Sea Moss

Sea moss is rich in alginates, which bind to fats and cholesterol in the digestive tract, helping eliminate them.

Scientific Backing:

  • Supports thyroid function, which regulates lipid metabolism.

14. Kelp

Fucoxanthin is a carotenoid has been shown to reduce cholesterol and body fat in studies published in Nutrition & Metabolism.

Scientific Backing:

  • Kelp also enhances fat-burning and may lower triglycerides.


People who shouldn't take this our individuals on diabetes / blood thinners meds, going into surgery, bleeding disorders, hemochromatosis, hormone sensitive cancers, pregnant, kidney disease, gallstones / bile duct obstruction, has acid reflux, and taking diuretic medication, blood pressure meds, immune suppressing meds, seizures etc

To get maximum benefits from supplements eating/ drinking better is mandatory. Example: 1.5 pound high calorie/ low nutrient meal is always heavier than grams of low calorie/ high nutrient supplements.

“These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”