Iron +

Helping your level absorption/ levels with plants.

Education is everything especially when it comes to your body. If you are not educated on your health someone will profit off of it. So even if you don’t don’t get the supplements read the information below to learn something. You are what you consume what’s inside of what you consumed is more important.

Iron deficiency is the leading cause of anemia in the world according for 30%–50% of all anemia cases. Iron a essential mineral element part of hemoglobin the protein in red blood cells. which binds to oxygen in the lungs and delivers it to tissues. Assist with white blood cell activity, assist with endurance/strength, regulate body temperature etc. It helps enzymes in the mitochondria produce ATP (energy). Helps the body make dopamine/serotonin both essential neurotransmitters. Dopamine helps with motivation, ambition, take action, rewarding, pleasure, focus, attention, movement, learning etc. Serotonin helps regulate mood, sleep regulation, precursor to melatonin, appetite control, 90% made in the intestines etc.

There are 2 different forms of iron non heme and heme iron. Plants only have non heme iron while animals have non heme iron/heme iron. 40 to 45% of the iron is heme and 55 to 60% is non heme iron. Heme iron is highly bioavailable 15% - 35% absorption non heme iron is less absorbed 3% to 20%. Vitamin C helps with non heme absorption.

Vitamin C (ascorbic acid) enhances non-heme iron absorption by reducing poorly absorbed ferric iron to more soluble, easily absorbed ferric ironto more soluble, easily absorbed ferrous iron in the gut.

Ingredients - Moringa, alfalfa leaf, black seed, dulse, dandelion leaf, alma fruit, burdock root, sesame seed, garlic powder, onion powder and chlorella.

Moringa (Moringa oleifera)

Contains a decent amount of non heme iron and vitamin c. Vitamin C helps with the absorption of non heme iron.

Science Says:
Studies show moringa leaves contain more iron than spinach and can improve hemoglobin levels and red blood cell counts in anemic individuals (Journal of Food Science and Technology, 2014).

Alfalfa Leaf (Medicago sativa)

Alfalfa helps build and oxygenate the blood.

Science Says:
Alfalfa supports detoxification, liver function, and has been shown to help regulate hemoglobin levels, especially when used in herbal blends (International Journal of Ayurveda Research, 2010).

Black Seed (Nigella sativa)

Helps iron metabolism and thymoquinone that protect red blood cells.

Science Says:
Black seed significantly improved hemoglobin and red blood cell production in rats with iron-deficiency anemia (Journal of Ethnopharmacology 2011).

Dulse (Palmaria palmata)

Has a decent amount of non heme iron.

Dandelion Leaf (Taraxacum officinale)

Good for liver detox, improves digestion, iron absorption etc

Science Says:
Helping with bile flow and digestion, dandelion indirectly improves iron bioavailability. It’s also a mild diuretic and anti-inflammatory (Journal of Alternative and Complementary Medicine, 2009).

Amla Fruit (Indian Gooseberry)

Great source of vitamin C dramatically increases non heme iron absorption.

Science Says:
Vitamin C converts iron into its more absorbable ferrous form and amla has been shown to enhance the effectiveness of iron containing items (Phytotherapy Research, 2013).

Burdock Root (Arctium lappa)

Used as a blood builder, also contains iron/manganese, and inulin to support digestion and detox.

Science Says:
Burdock enhances iron absorption through improved liver/ gut health and may support healthy hemoglobin levels (Journal of Traditional and Complementary Medicine, 2015).

Sesame Seeds (especially Black Sesame)

Copper is an essential mineral element for iron metabolism. Ceruloplasmin is a copper dependent enzyme used to oxidize iron (toxic ferrous iron to non-toxic ferric iron) allows to be transported and released from liver.

Science Says:
1 tablespoon of sesame seeds contains nearly 2 mg of iron. Consumed with vitamin c items, garlic and onions increase the bioavailable. (Food Chemistry, 2007).

Garlic Powder

Contains sulfur compounds that enhance iron uptake and metabolism.

Science Says:
Research shows that garlic increases iron and zinc bioavailability from plant-based sources (Journal of Agricultural and Food Chemistry, 2010).

Onion Powder

Onion contains sulfur compounds that help mobilize stored iron and improve uptake.

Science Says:
In combination with iron-rich foods, onion enhances non-heme iron absorption. (Plant Foods for Human Nutrition, 2006).

Chlorella

Contains Vitmain B1 thiamine, Vitamin B2 riboflavin, Vitamin B6 pyridoxine, Vitamin B9 folate, iron, chlorophyll support red blood cell production.

Science Says:
Studies have found that chlorella supplementation can increase hemoglobin levels and improve iron status, particularly in pregnant women (Plant Foods for Human Nutrition, 2015)

People who are on blood thinners, have low blood pressure/sugar, diabetes medication, thyroid disorders, have autoimmune diseases, pregnant, kidney disease, have ragweed allergies etc should not be consumed.

To get maximum benefits from supplements eating/ drinking better is mandatory. Example: 1.5 pound high calorie/ low nutrient meal is always heavier than grams of low calorie/ high nutrient supplements.

“These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”